Unscripted is short podcasts (always less then 10 minutes, unless we just can't help ourselves) that we will post bi-monthly. We take time to reflect on what are the hot topics are clients are talking about. The topics include: stress, relationships, communications, mental fitness, selfcare and much, much more.  Sign up to receive our newest podcasts to your inbox and get a bonus meditation on how to step out of the cycle of negativity or just come back to our page for updates.