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Magnified Grass

"When you focus on problems, you will see more problems. 

When you focus on outcomes, you will see more possibilities." 

David Emerald

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John and Dawn Sanders

Explore Your Possibilities

Let us help you to:

  • Grow your career

  • Prepare for change

  • Build a better relationships

  • Grow your mental muscle

John and Dawn Sanders have their individual coaching specialties. John specializing in Leadership, Career, Clinical and Life Coaching while Dawn specializes in Life Coaching  working specifically with women in transition, breast cancer patients and thrivers, as well as parenting. Together they specialize in Relationship Coaching, helping couples elevate their relationships, overcome obstacles, and reach their combined potential.

In his career John has been an executive in the clinical, retail, consulting and non-profit arenas, both in operations and human resources development. He has spent many years as a coach in baseball and soccer youth sports. As a military 'brat' John spent much of his youth moving extensively including living in Japan and England. Dawn's background includes decades as a volunteer in schools and community programs as well as a career in city government as a manager of volunteer programs for a growing city. Most recently she was the Manager of Community Engagement with the Susan G. Komen Foundation. Like John she has also been involved as a sports coach and mentor to young people. Together they have raised a blended family with 6 children. Working for a non-profit they also spent two years living in Vietnam. 

Thought-Based Approach

Support That Makes a Difference

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Embrace Life’s Challenges

Are you missing some of the joy in your relationship? Is your connection not as strong as it used to be? Are you having difficulty navigating through some serious life transitions? Or do you simply want to take your already solid relationship to the next level? We will work with you both individually and together as a couple to help you discover how to work through issues with improved communication, enhanced vulnerability, empathy and positivity.

Personal Coaching
(Life Coaching)

Get the Most out of Life

This service is a favorite among many of our clients, as it is often times one of the keys to a happier, healthier life. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. 

Leadership, Career, Clinical, and Life Coaching

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Guidance & Inspiration

How strong is your mental muscle? This is not a reflection of how smart you are, but how in control you are. With Positive Intelligence we will build your mental muscle with an easy, app based daily practice, weekly learning and check in. 7 and 12 week program available.

Rave Reviews

Happy Clients

I am very pleased to be writing this reference note for Dawn Sanders, Life Coach, from Sanders Coaching Team. Dawn is a very positive influence and has helped me through some very difficult times and she’s a wonderful advocate of self-improvement and reflection. She has taught me the importance to slowing my breath, being in the moment, and appreciating what life has given me. It’s so easy to fall into the trap of being upset when life takes someone or something away and Dawn has been able to help me gently shift my thinking from what I’m missing to truly appreciating what is in front of me and the opportunities surrounding me. I feel completely confident in being honest with her knowing that Dawn’s strengths lie in her ability to be open-minded and non-judgmental. She only wants what’s best for her clients.

Kim Taylor

As an awkward introvert growing up in a judgmental culture, I've always struggled between what I want to do, what I can do and what I am supposed to do. Coaching with Dawn has helped me build my own set of tools to navigate through life, to get to the bottom of "I know and I do what's best for me". I can't say I'm a successful woman but I've found ways to be fulfilled when leading a team of capable youngsters to develop first-rate services, and by inspiring others - thanks to her coaching style, which is powerful, passionate and especially it's from her heart.

https://nhungu.weebly.com/blog/working-with-a-coach

Nhung

“The best moments in our lives are not the passive, receptive, relaxing times. Them best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.”

Mihaly Csikszentmihalyi